HIIT It! 2 Week Weight Loss Jumpstart Program
Sometimes you just need something that is going to help kick your weight loss into gear . . . and this 2 Week Weightloss Jumpstart Program is just the ticket!
This 2 Week Program consists of 2 weeks worth (10 different workouts total) of HIIT workouts. HIIT stands for High Intensity Interval Training, which has been proven to effectively burn a lot of calories in a short amount of time. HIIT workouts also elevate your metabolism so that your body continues to burn calories long after your workout is finished! You don’t need to spend hours at the gym – you just need a smarter workout plan like this one.
Each workout is 30 minutes or less and requires absolutely ZERO equipment – all you need is a space in your living room. Pair this with one of our 1500 Calorie 14-Day Eating Plans and you will see changes in a very short amount of time.
-10 different HIIT workouts that take 30 minutes or less
-Photo instruction and written instruction of every single exercise
-Workouts that require zero equipment and can be done at home
**THIS PRODUCT is an electronic product, meaning that it will be delivered to you via email. You can then download it onto your phone, tablet, or desktop. Some people have also chosen to print the books off and place them in a binder so that they have a physical copy.