10 Week Total Body Transformation Home Workout Program and Healthy Eating Plan
You asked for it – and here it is! The newest home workout program from Jared at Tone-and-Tighten.com!
Most diet and exercise plans fail because they require a completely radical change. Most of us end up hating the time we’re “dieting” and “can’t wait until it’s done”. The reason why most of these efforts fail is because it’s not SUSTAINABLE and there’s no real long-term change. This plan is different.
With the “Total Body Transformation” I will coach you through making small, healthy, and consistent choices in your eating and exercising that collectively add up to some pretty amazing results!
In fact, this guide is the backbone for a lot of the recommendations I make with private clients as well as groups I work with. We run these groups for 8 weeks; average weight loss is usually right around 8-10 lbs! It’s astounding what you can do simply by following the guidelines set forth in this ebook!
**THIS PRODUCT is an electronic product, meaning that it will be delivered to you via email. You can then download it onto your phone, tablet, or desktop. Some people have also chosen to print the books off and place them in a binder so that they have a physical copy.